Evening Primrose has been a kind of herb that can help improve people's health since ancient times. In history, different parts of plants, such as leaves and roots, were often used as medicines. It is also one of the top 10 gynecological medicinal plants in Europe and America, and is known as the "King's elixir" due to its astonishing medicinal value. Now known as Evening Primrose oil softgels, it is popular because it can help women delay menopause and reduce menstrual pain.
What is Evening Primrose oil?
Evening Primrose Oil (Latin name: Oenothera biennis) is the oil extracted from its seeds. Its most famous ingredients are γ- Linolenic acid (GLA), also known as vitamin F, has a content of about 10%. In addition, this component can only be found in native species such as breast milk; Another component, Linoleic acid, which accounts for about 75%, is also a Polyunsaturated fatty acid, γ- Linoleic acid and Linoleic acid are both important Essential fatty acid (EFA) to maintain health.
'Human Essential fatty acid' refers to the human body's own needs, which cannot be produced by itself, or the amount produced by itself is far from meeting the human body's needs, so it must be obtained from food. Once the human body lacks it, the immune, cardiovascular, reproductive, and endocrine systems are prone to abnormalities.
Adults need approximately 36mg/kg of γ- Linolenic acid, which is less than 2g per day for an adult weighing 65kg γ- Linolenic acid can supplement the nutrition required by the nervous system, Endocrine system and brain, and cheer up the body and mind.
Why choose Evening Primrose Oil Soft Capsule?
1. The preferred pure natural plant 'medicine' for menopausal women
In 2013, in a 6-week controlled trial, menopausal women aged 45~59 were divided into two groups on average. One group took 500mg of Evening Primrose oil softgels every day, and the other group took placebo. The main purpose was to compare the hot flashes between the two groups. The conclusion was that the group taking Evening Primrose oil supplement orally significantly reduced the intensity of hot flashes compared with the group taking placebo. It has also been proven to be very effective in alleviating hot flashes in menopausal women, including their severity, frequency, and duration.
2. Essential care products for women before menopause
If you have not officially entered the menopause, then it is also the right time to use Evening Primrose oil. It is especially recommended to take it regularly when you are over 35 years old. Because women's skin self repair ability is reduced at this time, the collagen will be lost seriously, and the skin will be dry, saggy, and wrinkles will increase, which is also the time to supplement.
Because Evening Primrose oil soft capsules can not only fight against free radicals, prevent aging, but also promote the absorption of vitamin C and vitamin E, reduce the damage of ultraviolet rays to skin and collagen, etc. It has the function of anti-inflammatory and promoting skin regeneration, and reshape the young state of skin.
3. A divine tool for young women to protect their menstrual health
Maybe many girls think that the word 'menopause' is far away from them, as if it has nothing to do with them. But in fact, the rhythm of modern society is also accelerating the physiological age of women, so even if you are still early from menopause, Evening Primrose oill softgels will be a good helper for you when you suffer from dysmenorrhea or premenstrual syndrome (PMS).
Generally, in the 1-2 weeks before menstruation, some women are prone to hormonal imbalances, leading to premenstrual syndrome (PMS) and causing physical discomfort before and during menstruation. According to British research, some women with premenstrual syndrome are largely caused by their impaired mechanism of transforming Linoleic acid into y-linolenic acid.
The y-linolenic acid in Oenothera biennis oil can effectively regulate female hormone secretion and alleviate the discomfort of premenstrual syndrome in women.
But no matter how good things are, they cannot be blindly overused. Evening Primrose oil, no exception, should be used according to the recommendations of doctors or health practioner.
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