How to make the Fruit slice tea?
Fruit slice tea is a kind of tea that is made by drying or other methods after fresh fruit is sliced or made into flakes, so that it can be used in brewing. Here are the basic steps for making fruit slice tea:
1. Choose fruits: Choose fruits that are fresh, ripe and free of pests and diseases. According to personal taste and preference, you can choose apples, oranges, lemons, strawberries, grapes and other fruits.
2. Prepare the fruit: Wash the fruit, peel and core it (if desired), then cut it into even slices or flakes. The size of the slices can be adjusted according to personal preference, but it is recommended not to be too thick so that the flavor can be better released when brewing.
3. Dry fruit slices: Place the cut fruit slices on a baking sheet and place them in the oven. Set the low temperature drying mode, and the temperature is recommended to be about 60-70 degrees Celsius. Drying time depends on the type of fruit and slice thickness, generally takes 1-2 hours. You can also choose to dry in a sunny place, but you need to pay attention to moisture and sun protection.
4. Store fruit slices: Dried or sun-dried fruit slices should be placed in airtight bags or containers and stored in a dry, cool place. This preserves the freshness and flavor of the fruit slices.
5. Brewing fruit tea: To brew fruit slice tea, take out an appropriate amount of dried fruit slices and put them in a teapot or tea cup. Add the right amount of hot water and stir gently to release the nutrients and flavor in the fruit pieces. You can add honey, lemon juice or other natural sweeteners to taste.
6. Enjoy: Let the fruit slice tea soak in the teapot or tea cup for a while to make the tea more intense. Then you can enjoy your delicious fruit slice tea.
Through the above steps, you can make a delicious fruit slice tea, not only can enjoy the sweet fruit, but also can taste the fragrance of tea. You can try different fruit combinations according to your personal taste and preference to create a unique fruit tea.Fruit tea can be made using a variety of fruits, as long as they are suitable for slicing and drying or sun drying.
Which fruits are commonly used to make fruit tea?
1. Apple (Apple) : provides natural sweetness and rich taste.
2. Orange: With fresh citrus aroma and sweet and sour taste.
3. Lemon (Lemon) : strong sour taste, often used for seasoning and flavor.
4. Strawberry: Sweet and slightly sour, delicious taste.
5. Grape: It has a strong sweet taste and also provides some antioxidants.
6. Blueberry: Sweet and sour balance, rich in antioxidants.
7. Peach: Sweet and fragrant, suitable for making fruit tea.
8. Cherry: Sweet or sour, depending on the variety, suitable for fruit tea.
9. Mango: Tropical flavor, sweet and juicy, suitable for fruit tea.
10. Watermelon (Watermelon) : sweet and delicious, reasonable for summer natural product tea.
11. Pineapple:Tropical flavor, sweet and with a special fragrance.
12. Dragon fruit (Pitaya) : Sweet and unique flavor, rich in vitamins.
13. Passion fruit: Tropical flavor, sweet and with a unique aroma.
When selecting fruit, ensure that the fruit is fresh, free of pests and diseases, and that it is thoroughly washed before making. The thickness of the slice of the fruit will affect the drying time and the taste when brewed, and usually the thinner slice will make it easier for the fruit tea to release the flavor when brewed.Furthermore, various organic products with various tea leaves might create different flavor results, which can be attempted and matched by private preferences.
What are the functions of Fruit slice tea?
What are the functions of Fruit slice tea? :
1. Nutritional supplements: Fruit slice tea are rich in vitamins, minerals and antioxidants, which are important for maintaining good health and strengthening the immune system.
2. Healthy weight loss: Fruit slice tea are low in calories and suitable as a snack alternative when losing weight because they can provide the sweet taste of fruit without consuming too many calories.
3. Promote digestion: Some Fruit slice tea, such lemons, oranges, and other citrus fruits, include natural digestive enzymes that can aid digestion and alleviate indigestion.
4. Boost immunity: Vitamin C and other antioxidants in fruit help boost the body's immunity to fight disease.
5. Relax the body and mind: The tea made with drinking Fruit slice tea can bring a relaxed and pleasant feeling, which helps to reduce stress and relax the body and mind.
6. Beauty and beauty:the nutrients and antioxidants in natural product decidedly affect safeguarding the skin from free extreme harm, advancing skin wellbeing and postponing maturing.
7. Provide energy: The natural sugars in Fruit slice tea can provide energy for the body, suitable for consumption before and after exercise to replenish energy.
8. Promote sleep: Certain fruits, such as bananas and cherries, contain sleep-inducing tryptophan and melatonin and can be consumed or brewed into a tea before bed.
9. Control blood sugar: The natural sugars in fruit tea are more easily absorbed by the body than processed sugars, helping to maintain stable blood sugar levels.
Enrich your diet: Fruit slice tea can be a helpful addition to your diet, bringing more color and flavor to your daily diet.
What are the advantages of fruit tea as an drink?
1. Easy to carry: Fruit tea slices after drying or sun drying treatment, small size, light weight, easy to carry, is an ideal snack for travel, work or study.
2. Long-term preservation: Compared with fresh fruit, fruit tea slices can be stored longer in the dry state without deterioration, reducing food waste.
3. Easy to brew: fruit tea pieces can be directly put into the tea cup, adding hot water can be quickly brewed, saving the trouble of cleaning the fruit and cutting.
4. Diverse taste: Fruit tea slices can choose different kinds of fruit according to personal taste, and make diversified drinks to meet the needs of different people.
5. Nutritious: Fruit slice tea retain most of the nutrients in fruit, such as vitamins, minerals and antioxidants, which contribute to health.
6. Control sugar: Compared with drinks with added sugar, Fruit slice tea do not contain added sugar and can adjust the sweetness of the tea through the natural sweetness of the fruit.
7. Natural and healthy: Fruit slice tea are made from fresh fruit without added chemicals or artificial colors, which is more in line with the trend of healthy eating.
8. Refreshing: Certain Fruit slice tea, such as lemon or mint tea, have a refreshing effect and are suitable for drinking when you are tired or need to concentrate.
9. Relieve stress: Drinking warm Fruit slice tea can bring a feeling of relaxation and help reduce stress and anxiety.
10. Suitable for different occasions: Fruit tea slices can be used as a breakfast or afternoon tea match, but also suitable for parties or leisure to enjoy, suitable for various occasions.
In short, Fruit slice teas have become a popular drink option in modern society due to their convenience, nutrition, health, and variety.
